Becoming Wonder-Woman

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SW: 222,6lbs/101kg CW:213lbs/98.6kg- Losing weight the healthy way.
Running and Yoga Newbie. Body Positive.Vegan. Tattoos&Piercings.

The Avengers (2012) | Guardians of the Galaxy (2014)

(Source: keptyn)

— 1 day ago with 1485 notes
collegelessons:

Still guarding the galaxy.

collegelessons:

Still guarding the galaxy.

— 1 day ago with 171 notes
littlefittiexo:

eatcleanmakechanges:

tonedtanhappy:


Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are the most neglected part of the legs, and many people fail to place sufficient importance on working out the inner thighs. There are many reasons that both men and women should spend time exercising their inner thighs:
Reducing the amount of excess flab or fat on the inner thigh can help make clothes fit better, reduce the chance of jock or heat rashes, and can help improve one’s overall appearance.
Strengthening the muscles of the inner thigh gives one more power to lift items with their legs, more power when kicking or running, and more strength in the legs overall.
Enhancing the flexibility of the inner thigh muscles helps to reduce the chance of injury, makes life easier, and can even enhance one’s lovemaking and sexual potency.
These are just a few of the simpler benefits of working out the inner thigh muscles, and it is vital that extra attention is paid to strengthening the inner thighs.
One of the best ways to work out the inner thigh muscles is by doing leg lifts. These leg lifts are exercises that use the weight of one’s legs to do the workout, and they are easy to do and require little in the way of coordination. Anyone can do leg lifts as an inner thigh workout, and the leg lifts can be done in any place where there is sufficient space.

Bless this post. Finally reasons to work the inner thigh OTHER than a thigh gap. 

^ Agreed, this is the truth for athletes, not just that “thigh gap”

ღ

littlefittiexo:

eatcleanmakechanges:

tonedtanhappy:

Working out your inner thighs is vital in ensuring that your legs are in good overall condition. The inner thighs are the most neglected part of the legs, and many people fail to place sufficient importance on working out the inner thighs. There are many reasons that both men and women should spend time exercising their inner thighs:

Reducing the amount of excess flab or fat on the inner thigh can help make clothes fit better, reduce the chance of jock or heat rashes, and can help improve one’s overall appearance.

Strengthening the muscles of the inner thigh gives one more power to lift items with their legs, more power when kicking or running, and more strength in the legs overall.

Enhancing the flexibility of the inner thigh muscles helps to reduce the chance of injury, makes life easier, and can even enhance one’s lovemaking and sexual potency.

These are just a few of the simpler benefits of working out the inner thigh muscles, and it is vital that extra attention is paid to strengthening the inner thighs.

One of the best ways to work out the inner thigh muscles is by doing leg lifts. These leg lifts are exercises that use the weight of one’s legs to do the workout, and they are easy to do and require little in the way of coordination. Anyone can do leg lifts as an inner thigh workout, and the leg lifts can be done in any place where there is sufficient space.

Bless this post. Finally reasons to work the inner thigh OTHER than a thigh gap. 

^ Agreed, this is the truth for athletes, not just that “thigh gap”

(Source: healthygirl101, via mywastedadolescence)

— 2 days ago with 53062 notes

sandandglass:

Daily Show correspondent Michael Che tries to find a safe place to report from.

(via sabesque)

— 2 days ago with 241672 notes

forestkingdoms:

"These advertisements address different types of issues, but they’re all about giving a voice to the voiceless. Most of us love animals, and yet we remain ignorant of or apathetic towards the abuse of domestic or circus animals or the extinction, poaching and over-harvesting of wild populations."

Powerful Animal Ads

(via dauntlessardor)

— 2 days ago with 78945 notes

chandography:

sun-goddess:

These are fucking gorgeous

the last is my fav

(Source: underwaterpassion, via little-miss-curvy)

— 2 days ago with 34617 notes

begitalarcos:

Wade: Hey! If anyone got violated it was me! The springs in that death trap you geezers call a sofa coulda ruptured my pancreas… or something

Peter groans, head still on the desk as Coulson rubs his temples

Coulson: You two are going to have detention for the rest of your lives

Peter and Wade get hauled into vice principal Coulson’s office once again for groping each other in pubic… Although Peter claims he was more the grope-y and Wade the grope-r in this particular incident

(via fuckyesdeadpool)

— 2 days ago with 375 notes

trashfriend:

little things that actually make a difference to general life happiness:
•drinking lots of water
•eating fresh fruit
•thinking positively about yourself and others
•washing your face twice a day
•changing your sheets once a week
•hot baths with Epsom salts
•face masks using from things in your house
•sleeping more than 7 hours per night
•reorganizing your clothes, makeup, possessions etc
•keeping your living space clean

(via love-health-workout)

— 2 days ago with 37277 notes